herbal · recipes · Straight Outta The Kitchen · wild foods

Spring Breakfast Bowl Recipe

  Having gone a crazy with the sprouting these past couple of weeks, I am trying to find new ways to enjoy germinated wheat & buckwheat. Β They are a great source of enzymes and delicious bacteria! I love the chia pudding craze so I decided to take a little turn on this trendy classic. This… Continue reading Spring Breakfast Bowl Recipe

herbal · nomadique · ritual

Sugar Water Tree

Acer saccharum Spotting, tapping & learning from the maple tree. This tree which represents Canada in many ways is actually not apparent across the country and is largely found in the southeast mixed forest in the Canadian Shield.Β  Maple is big business and small operations have thousands of taps.Β  Even people with 100 or 200… Continue reading Sugar Water Tree